Drop-In Recordings
Looking to catch up or revisit an NHP Drop-In Call? You can find all recordings below.
Looking to catch up or revisit an NHP Drop-In Call? You can find all recordings below.
We explore:
How to listen to your wisdom, not the voice of judgement
The difference between being in-service and helping
How you can be in-service of yourself and others to use the mind efficiently & effortlessly
We explore:
How to reset and re-centre when things are busy and unpredictable
Our experience of time and focus, and how understanding what’s going on in the mind helps us be in a productive, flow state more of the time
How we can shift out of overthinking, or effortful focus, into natural focus
We explore:
The things in our life that looks like the 'exception to the rule’ of inside-out.
How to notice when tension/activity in the mind creeps in…
…and what capacity that gives you when you do notice.
We explore:
💭 The way you're thinking about something right now isn't the only way to think about it.
💭 You either know what to do, or you don't know what to do. Both move you forward.
How does realising both of these implications help you in the day to day?
We explore:
Fresh thinking and getting unstuck
Feeling overwhelmed
How to notice when you’re getting in your own way