Grounding Revisited

This weeks clip from workshop 6 explores our built-in potential for connection with others (regardless of relationship or circumstance) and what helps or hinders this connection. It’s a valuable reminder that has transformational implications on our relationships with people at work and at home.

This week is an invitation to see your thinking for what it is and from there, realise how you can move forward, clear your mind and make wiser, calmer decisions.

This week is a reminder of the capacity to have a fresh though, and an invitation to run your own experiment and ‘wonder’. On something you’re stuck on, something you’re moving forward or something new you want to create at work/home.

This weeks video is an invitation to go to back to the core of this understanding in service of being able to reflect on, and deepen your insights about how the mind works.

Re-explore the capacities that are built-in to the human system.

Take 5 minutes to reset and tune in to more clarity, perspective and focus.