Grounding Revisited

The final week of this series revists the Spiral from the final workshop. This is our way of illustrating and summarising the leverage and impact that looking to the mechanics of the mind has on every area of our life.

Watch with curiosity and wonder where in your life you would like more insight and fresh thinking to create change, get stuck or move forward.

This week is an opportunity to re-realise one of the most game changing implications of this understanding - Separate Realities. It’s one thing to know intellectually that everyone has a different perspective of the same situation, and another to realise that everyone’s having a different reality of the same situation. Revisiting this experiment is a chance to get insight into how to understand, manage, collaborate and connect with others with ease.

Explore how Ego can get in the way of connecting with and understanding other people.

What impact could realising this can have on your relationships with colleagues or family, having difficult conversations or collaborating with others?

This week is an invitation to get curious about how you are using thought helpfully, and where you are misusing it.

Noticing how we use our thinking helps us get unstuck, move forward and make wiser, clearer decisions.

This week is a reminder of the capacity to have a fresh though, and an invitation to run your own experiment and ‘wonder’; On something you’re stuck on, something you’re moving forward or something new you want to create at work/home.

This video is an invitation to go to back to the core of this understanding in service of being able to reflect on, and deepen your insights about how the mind works.

If we don’t know we have the capacities to handle & thrive in life, we don’t make use of them.

Re-explore the capacities that are built-in to the human system.

Take 5 minutes to reset and tune in to more clarity, perspective and focus.